Services
Supportive, evidence-informed counselling for adults navigating stress, anxiety, depression, life transitions, and grief. Specialization in the area of mental health and substance use.
Sessions are virtual and tailored to your goals.
20-MINUTE NO-COST CONSULT (VIRTUAL)
A free phone or video call to see if we’re a good fit. Ask questions, share what you’re hoping for, and we’ll discuss next steps.
60 MINUTE SESSION (VIRTUAL) $160
Individual counselling sessions tailored to your goals, with compassionate, support in a calm and non-judgemental space.
SLIDING SCALE
A limited number of sliding scale spots are available for clients experiencing financial barriers. Please reach out to inquire about sliding scale availability at sam@soulcarecounsellingandconsulting.ca