Supporting Someone with Mental Health and Substance Use Challenges Can be Overwhelming and Exhausting-You Don’t Have to Do It Alone!
You care deeply about someone who is struggling - but it’s starting to take a toll on you? Get support, clarity and tools to help them without losing yourself.
SoulCare Counselling and Consulting
You might be here because…
You are supporting a loved one struggling with mental health and/or substance use challenges
You feel overwhelmed, anxious or emotionally drained.
You are experiencing caregiver burnout or difficulty setting boundaries.
You feel guilt, worry or responsibility for someone else’s wellbeing.
You are experiencing a sense of grief or loss, even while they are still here.
Counselling in Victoria, BC
I provide compassionate, client centered counselling for individuals supporting a loved one with mental health and substance use challenges, as well as those navigating grief and loss.
Supporting someone you care about can feel overwhelming, exhausting and isolating. You may be carrying stress, anxiety, or a sense of responsibility for their wellbeing, while also experiencing your own form of grief, even while they are still here.
When someone you love is struggling, it can feel like you’re losing parts of them, or the relationship you once had. This type of grief is real and often goes unrecognized.
Specializing in caregiver burnout, compassion fatigue, and supporting loved ones struggling with addiction or complex mental health concerns
Together, we focus on helping you find balance, learning how to support a loved one while also setting boundaries, managing your emotions, and protecting your own wellbeing.
Direct billing available for Pacific Blue Cross (PBC) and First Nations Health Authority (FNHA).
“Behind every person struggling with addiction and mental health challenges is someone who loves them.”
Samantha K
BSW, MSW, RSW
Counsellor/Consultant
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ”